Training plans for
every runner.
Every distance.
From first steps to marathon goals
Apple & Google reviews
Trusted by more than 15.000 runners
Why use Run A Lott?
1
Structure and Guidance
Start training effectively right away with our wide range of training plans, trusted by more than 15,000 runners. Our structured plans are designed for all levels, from beginners to experienced runners. There’s always a plan that fits you!
2
Automatic Sync with your Garmin or Apple Watch
Train smarter and without hassle by syncing your workouts directly with your Garmin or Apple Watch. Start your run with one tap and easily import your workout afterwards. Instantly gain insight into your performance and progress.
3
Audio Guidance and Live Tracking
During every run, hear exactly when to speed up, when the next interval starts, and what pace to maintain. Our audio guidance and live tracking make training without a sports watch not only possible, but also easier and more effective.
4
Exclusive Access to Run Clubs
Get early access to exclusive run clubs and train alongside a community of motivated runners. Discover new locations and experience an unmatched energy and atmosphere during these runs.
5
Strength Workouts
Become stronger and more injury-resistant with targeted strength exercises that perfectly complement your running plan.
Training plans for every goal & distance
RUN A LOTT offers a variety of training plans tailored to different race distances, from 5K to the marathon. Whether you’re a beginner or aiming for a personal best, there’s a plan designed to help you reach your goals and improve your performance at each distance.
In the past, we have already helped over 10,000 runners achieve their goals with our individual training plans. After the success of our standalone training plans, it was time for the next step: a fully automated app to guide you through your runs and help you successfully complete each race.
Choose your distance & start training today. Try the first week for free!
Strength Exercises & Workouts
In addition to a wide range of training plans, we offer a variety of specific exercises and workouts designed to elevate your performance as a runner.
These targeted exercises strengthen key muscle groups and help prevent injuries. They perfectly complement your regular running sessions. Whether you want to boost your endurance, increase your speed, or simply stay strong and fit, these additional workouts will help you become a better and stronger runner.
Take your running to the next level with RUN A LOTT!
RUN A LOTT COMMUNITY
Join thousands of runners training together.
Join RUN A LOTT Today!
Monthly
€7,99
Billed every month
€7,99
per month
Yearly
€59,99
Billed every year
€4,99
per month
37,5% discount
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