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Unlock your runner’s potential

From first steps to marathon goals

4,9
Rated Excellent on the App Store

Apple and Google reviews

Trusted by more than 15.000 runners

★★★★★ 2 Jun

Super app

Het is een heel gebruiksvriendelijke en fijne app voor ieder niveau!

★★★★★ 2 Jun

Top schema met resultaat

Supergoed voorbereid op mijn eerste marathon. De app werkt gemakkelijk en synchroniseert direct met Garmin.

★★★★★ 18 May

Top app!

Super fijne app waarin je veel keuzes hebt in verschillende schema’s en tijden. Trainingen kunnen direct naar Garmin geëxporteerd worden, dit werkt perfect.

★★★★★ 12 May

It really works!

Dit weekend mijn eerste keer sub30 gelopen op de 5 km en meteen een dikke minuut van mijn PR af.

★★★★★ 12 May

Echt een aanrader

Afwisselende schema’s, passend bij bijna ieder doel en met één klik over te zetten naar Garmin.

★★★★★ 12 May

Hele fijne app!!

Prettige trainingsschema’s met duidelijke uitleg. De resultaten zijn top en persoonlijk advies is makkelijk te benaderen.

★★★★★ 10 May

Ideaal voor elk niveau

De trainingen zijn duidelijk opgebouwd en goed vol te houden. Ideaal voor zowel beginners als gevorderden.

★★★★★ 1 May

Aan te raden!!

De app biedt veel houvast dankzij duidelijke schema’s en fijne variatie in trainingen. Motiverend om te blijven rennen.

★★★★★ 14 Apr

Super app

Mijn allereerste hardloopevenement gelopen met deze app en mijn PR behaald op de 10 km.

★★★★★ 14 Apr

Super handige trainingsapp

Ideale app om te trainen voor wedstrijden. Duidelijke opbouw en handig om naar Garmin te sturen.

★★★★★ 13 Apr

Beste running app

De beste app om je doelen binnen het hardlopen te behalen. De schema’s zijn duidelijk en realistisch en werken fijn met Garmin.

★★★★★ 13 Apr

Top schema’s!

Gebruiksvriendelijke app met duidelijke schema’s en een fijne opbouw. De trainingen zijn goed haalbaar.

★★★★★ 9 Apr

Superfijne trainingsapp

Ideaal om te trainen voor wedstrijden. Duidelijke opbouw en handig om trainingen naar Garmin te sturen.

Why use Run A Lott?

1
Structure and Guidance

Start training effectively right away with our wide range of training plans, trusted by more than 15,000 runners. Our structured plans are designed for all levels, from beginners to experienced runners. There’s always a plan that fits you!

2
Automatic Sync with your Garmin or Apple Watch

Train smarter and without hassle by syncing your workouts directly with your Garmin or Apple Watch. Start your run with one tap and easily import your workout afterwards. Instantly gain insight into your performance and progress.

3
Audio Guidance and Live Tracking

During every run, hear exactly when to speed up, when the next interval starts, and what pace to maintain. Our audio guidance and live tracking make training without a sports watch not only possible, but also easier and more effective.

4
Exclusive Access to Run Clubs

Get early access to exclusive run clubs and train alongside a community of motivated runners. Discover new locations and experience an unmatched energy and atmosphere during these runs.

5
Strength Workouts

Become stronger and more injury-resistant with targeted strength exercises that perfectly complement your running plan.

Training plans for every goal & distance

RUN A LOTT offers a variety of training plans tailored to different race distances, from 5K to the marathon. Whether you’re a beginner or aiming for a personal best, there’s a plan designed to help you reach your goals and improve your performance at each distance.

In the past, we have already helped over 10,000 runners achieve their goals with our individual training plans. After the success of our standalone training plans, it was time for the next step: a fully automated app to guide you through your runs and help you successfully complete each race.

Choose your distance & start training today. Try the first week for free!

Strength Exercises & Workouts

In addition to a wide range of training plans, we offer a variety of specific exercises and workouts designed to elevate your performance as a runner.

These targeted exercises strengthen key muscle groups and help prevent injuries. They perfectly complement your regular running sessions. Whether you want to boost your endurance, increase your speed, or simply stay strong and fit, these additional workouts will help you become a better and stronger runner.

Take your running to the next level with RUN A LOTT!

About Lott

Hi, Lott here!

As a former professional tennis player, I’ve always had a strong drive to get the best out of myself, both physically and mentally. When I left my tennis career behind, that competitive mindset kept burning inside me. I simply couldn’t resist challenging myself again. And I found that challenge in running. What started as a way to stay fit and reinvent myself after tennis has now grown into a true passion.

Running has helped me rediscover myself and regain my strength. Physically, I feel stronger, and mentally, I am happier than ever. Now, as a passionate runner, I want nothing more than for you to experience that same sense of freedom, challenge, and pushing beyond your limits. With RUN A LOTT, I want to make training for a specific distance easier and more enjoyable for you, providing the tools to track your progress and reach your goals.

Lotte van Leeuwen
Run a Lott

Join RUN A LOTT Today!

Monthly
€7,99
Billed every month

€7,99
per month

Yearly
€59,99
Billed every year

€4,99
per month

37,5% discount

Best value

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